Do you hear the quiet whispers?
Are you tired of all the doing and are ready to step into being?
Do you sense it's time to pause, breathe, and listen to what your soul has been craving?
Imagine being held in nature, connected to spirit and fully present. Spirit & Sanctuary is a chance to slow down, reconnect to your intuition and connect to spirit. It's a place of quiet reflection that creates flow and recalibration.
Sessions are limited to 8 participants to ensure a safe, sacred space.
Location: Minstead (exact location upon booking)
Duration: Approximately 1.5 hours,
Our next offering is: Saturday 1st August at 9:30am - 11am in Minstead, New Forest
Energy exchange: £30
Forrest bathing or Shinrin- Yoku (in Japanese) is an immersive experience into nature through sensory experiences. It will give you the opportunity to step back from the busy hustle and bustle and become more mindful and present. It is proven to help you feel more relaxed and is beneficial for both mind and body.
We will be outside all morning, so it is important that you come prepared, whatever the weather.
In poor weather conditions (heavy rain, high winds or storms), we may cancel the session for safety reasons. We will always try to notify you of a cancellation by 2pm, the day before via email and text. Please see terms and conditions for further information.
There are toilets on site - approximately a 5 minute walk*
*to access, we need to cross a field which sometimes holds sheep and lamb. It is out of lambing season and the sheep do not bother us. Sometimes, this field can be boggy, so please wear appropriate footwear.
Sadly, you are unable to bring a dog to the session.